Day 20 of Ketogenic diet ended well. I said I was not going to weigh myself until I was happy with the final results. I lied!! :-)
  I weighed 240 pounds when I started. At the end of day 20, I had lost 20 pounds!!! I weighed 220.

  Still not going hungry. Still no cravings. The weather has left me laid up a lot with back pain. So no exercise, other than the bit of boat work I have been doing.

  At this point, I am very happy with the way I am eating. If back pain does not count, I feel great!! This has completely ceased to be a diet. It is a lifestyle change that I am embracing.

So I mentioned a little boat work. Did not get a lot done. Had two small hanging lockers forward of the salon. They now have shelves. Still have to make up the black mesh on bungees for the openings. It will give ventilation and easy access while keeping stuff in.
 The shelves will be wrapped with a fabric very similar to what car speaker boxes are.

I am getting as far as I can by roughing it in. I can easily beautify with the finishing touches later.

Have you ever seen the movie "White Squall? Good movie. Based on true story. I watch it often. The book has been difficult to come up with at a reasonable price. Finally found it.

Short book. Will be reading it today. My back was spasming a lot last night. Today is a day of rest. Right now, the dvd "All is Lost" , is playing.

Not a talking movie, but interesting.
  Likely to finish the day off with

Captain Ron.
  I have decided, finally, that I am going to pay to have some of the boat work done. I need to get a second battery bank glassed in. Two batteries is not enough for anchoring out. I will have someone replace all the gauges.
  There are a few other things also. I will have it done while I am out driving. I have enough to do. It is time to farm out some of the work.

Because I am pulling out at the end of July.